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World Health Day- How And Why It Is Celebrated

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the read heart cover the earth to protect from virus or health issues.
Image Credit : Pixabay

World health organization or WHO sponsors the event of World health day. Since the year 1950, this day has come into effect. The organization selected a particular date for the celebration. 7th April each year was declared to be celebrated as world health day. A number of events take place based on a definite theme each year.

Health is the best thing we can adore. Health is what makes everyone confident in doing anything and everything. Mental and physical health is important to get success in life. It is also important to fight against any discomfort around. Keeping in mind these traits the world health organization is working since 1948. This is why the world health day is given so much importance.

There is always a reason behind a cause. This day was, is and will be celebrated for a specific reason. This day is celebrated for raising consciousness about what health issues are taking place globally. Each year World Health day turns out to be productive and informative. Unlike any other year, 2020 is a stage of darkness. The deadly disease COVID-19 has an iron hand over all human beings.

In 2020, the world health day was celebrated differently. The motto and motive of 7th April 2020 were to thank the nurses and doctors. These God-like creatures have been skipping their meals to serve mankind. Praying for them and for lifting their strength was all that could be done during the lockdown. The world health day (7th April 2020) has been the toughest day in the life of mankind. This pandemic has set the people in great trauma. This year was chosen to thank the midwives for striving in making this world a better and healthier place to live in.

WHO or the world health organization on world health day this year has expressed the vivid colors of the nurses and midwives. Every organization in the world has shown its thankfulness to the people who are making the world a safer place to live in.

This is an era where the generation of ’20s is facing a pandemic. This is the time when the doctors and nurses are risking their lives for serving the entire nation. Their labor and dedication are the most important resources for mankind at this stage of trauma. Let us not find a specific day to thank them. But let us thank them each moment for their lifeless services. They never fail to keep a note of how much care a patient needs.

Nobody is allowed to move out of their homes by the government. During this quarantine apart from praying about the well being, we can do another thing. In the support of the nurses and the doctors, we can abide by their rules. We can help them fight this disease by staying indoors. The world health day 2020, has marked its place in world history.

This year World health day was the mission to fight COVID-19 (coronavirus). This international wide pandemic led to 1353361 confirmed cases and 79235 deaths (updated 8th April). The nurses this year again have lifted the prestige of women’s race.

All the praises and thankful quotes towards these living spirits are not enough against the effort they are applying. The whole human race will be indebted to their hard work and dedication. Let us hope that we will be able to fight against this deadly virus and continue with our normal life.

Let the World Health Organization be able to make people aware of such diseases. We hope that the awareness that we get make us capable of safeguarding ourselves.

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Celebrate Biodiversity: Top Reasons to Commemorate the World Environment Day

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Celebrate Biodiversity
Image credit : Pixabay (Siala)

What is biodiversity? And what does World Environment Day have to do with the need to celebrate biodiversity?

Biodiversity is the “foundation of ecosystem services to which human wellbeing is intimately linked.”

Humankind is part of the dynamic, complex, and varied multi-layered ecosystem. Each layer in the bio network has a singular role to fulfill. And all the layers work in harmony with one another. Consequently, if a layer gets removed, both sides of this layer collapse.

And, because people are at the top of the ecological model or pyramid, we have the biggest impact on all the layers underneath us. Therefore, we have the biggest responsibility to ensure that the ecosystems below us function optimally and remain in ecological balance or harmony. We maybe don’t see it, but when the natural order goes out of sync, we suffer as well as the other parts of the natural world.

A modern example is an increase in the number and intensity of tropical storms, cyclones, typhoons, and hurricanes, caused by global warming. Succinctly stated, as the earth’s temperature heats up, the warmer oceans facilitate the development of severe storms with higher winds speeds that are capable of causing major damage as they reach areas where people live. As an aside, these weather systems are similar in that they are severe weather events that cause untold destruction when they move over urban settlement areas. Their fundamental difference is where they form.

For example, a hurricane forms over the Atlantic and Northeast Pacific oceans. A typhoon forms over the Northwest Pacific. And, cyclones occur in the Indian and South Pacific oceans.

According to weather.com, on 20 May 2020, ”the tropical cyclone Amphan made landfall with major storm surges, high winds, and flooding rainfall in India and Bangladesh.” Its original peak intensity was a category 5 storm, but it weakened to a category 2 as it moved over West Bengal, India, and Bangladesh.

Reasons to Celebrate Biodiversity

We have established the quintessential nature of the natural order and the need for biodiversity within the natural world, let’s now move onto reasons why we should celebrate our biodiversity.

We must remember

The most straightforward reason to commemorate the world’s biodiversity is that if we remind ourselves of the importance to take care of the environment. This sounds like a trite statement. However, as described above, it is imperative to secure a living environment for future generations.

The key to preventing pandemics

The website, Activesustainability.com notes that over 3 billion people depend on marine and coastal biodiversity for their livelihood, while another 1.6 billion people rely on the world’s forests for their living. And, there is evidence to suggest that the “loss of biodiversity could increase the number of cases of zoonoses” like Ebola, COVID-19, and SARS and MERS. In fact, 70% of new communicable diseases have originated from viruses like zoonoses.

Since more than one animal species are often involved in the spread of infection, the loss of “biodiversity and extinction of many of those species increases the chances of the pathogens reaching human beings.”

In other words, if we protect the natural kingdom and natural order of species, the risk of infectious diseases from zoonoses will reduce substantially.

Final thoughts

In summary, it is vital to celebrate our biodiversity and commemorate world environment day on 5 June 2020 as it reminds us how critical it is to take care of the world’s ecosystems so that they remain in harmony and balance. Otherwise, the world’s flora and fauna, including humankind, will not survive.

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King Stringy And Other Tallest Trees Inhabiting The Planet Earth

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King Stringy
Image credit : Wikipedia

Are you one of those nature lovers who love to get lost in deep woods? Does the very thought of wandering in forests, the smallness of being around giant trees like King Stringy whose sheltering canopy, age-old bark, and earthly scent evoke a deep sense of fulfillment within you? If yes, then check our list of the most towering trees that you have to visit at least once in your life.

The mightiest trees of the earth to make us realize how small we are:

For centuries, mankind has witnessed a strange divinity in trees. In several cultures, people worship trees. The key reason behind this is that they are a major life source for us. But, the fact that they are also extremely beautiful adds to our fascination regarding trees. Isn’t it amazing that some of them grow as tall as a 20-story or a 30-story building? No, there is no exaggeration in the above statement. There are such giant trees in the world whose greatness will leave you mesmerized.

Here is a list of the tallest trees for tree lovers like you:

Hyperion in Redwood National Park

The world’s tallest tree is a redwood, namely Hyperion, situate in Redwood National Park of California. The height of Hyperion is 380 feet, thus appropriately named.

This tree is 600 years old and its exact location is kept as a secret to reduce threats of vandalism.

King Stringy in Tasmania

Lovingly named King Stringy, this is a stringy-bark tree standing at an awe-inspiring height of 282 feet. It is the tallest member of the Eucalyptus oblique family.

It has derived this unique name because of its stringy and flaky bark that peels off easily. Nevertheless, the bark and the wood of King Stringy are extremely sturdy and the flowers are loved haven by bees. Having survived several natural threats, the pretty kingly tree is one of the toughest trees.

Nehemiah Loggorale Meena in Tasmania

Believe us when you say that Neeminah Loggorale Meena is as tall as its long name. Standing with pride in the deep forests of Tasmania, this blue gem tree is one of a kind.

The meaning of Neeminah Loggorale Meena is ‘mother and daughter’ in the Aboriginal language. It stands completely isolated in an area and is 298 feet tall. The Tasmanian Forestry Law clearly states that any tree exceeding the height of 278 feet cannot be cut down, ensuring the safety of such huge trees.

Alpine Ash in Tasmania

The Florentine Valley of Tasmania is famous for its untouched, ancient forests. There are rows of tall Eucalyptus delegatensis trees. The tallest one in the group has reached 288 feet from the ground.

Deforestation is a serious threat to the Florentine Valley, but the conservation groups are trying their best to preserve forests.

White Knight, Evercreech Forest Reserve

Though the White Knight has not saved any damsel in distress, its height alone is heroic. Standing at an inspiring height of 299 feet, it is one of the pride of Tasmanian forests. Dendrophiles from all around the globe visit the White Knight.

So, one trip to Tasmania will give you the opportunity of looking at some of the largest trees with your own eyes.

Raven’s Tower in Prairie Creek Redwoods State Park

If you visit the Prairie Creek Redwood State Park, you can spot the Raven’s Tower. The height of this tree is 317 and the park was established with the intention of protecting the lofty trees of the area.

Centurion in Arve Valley

You’ll find the second tallest tree of the world on the small island of Tasmania in Australia. This giant tree, Centurion is 330 feet tall and has got its name from Roman centurions.

There was a devastating bushfire in southern Tasmania in February 2019, and Centurion has been luckily saved. 

Giant  Sequoia in Sequoia National Forest

The Giant Sequoias are the world’s biggest trees. Once you step into a sequoia forest, you’ll never feel like leaving the place. 

The name of the tallest Giant Sequoia tree is General Sherman tree. Situated in the Sequoia National Park in California’s Tulare County, it has a height of 275 feet.

Conclusion:

Other than King Stringy, Hyperion and Centurion, there are some other tallest trees such as Menara, Doerner Fir, and Yellow Meranti.

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An Apple Tree: Caring For An Apple Tree And Benefits Of Eating Apples

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Apple tree
Image credit : Pixabay

An apple tree is among the most popular trees in the world because of its nutritious fruit. Spring flowers, delicious fruits, and summer shade are only a few of the wonderful advantages of planting an apple tree.

An apple a day keeps the doctor away. Usually consumed raw, people also use apples in several recipes, drinks, and juices. They are available in various sizes and colors.

Some basic facts about an apple tree:

  • Etymology- The word ‘apple’ has a Proto-Germanic origin.
  • Production- China is the largest producer of apple in the world. Other suppliers of delicious apples include Poland, the United States, Iran, Italy, Turkey, and India.

How to care for an apple tree?

Through proper control of diseases and insects, pruning, and fertilizing, you can enjoy the fruit and beauty of an apple tree for years. If you have an apple tree or plan to plant one, here are some facts that you need to know:

  1. Location and time- Early spring or late fall is an ideal season for planting apple trees. The preferred location is one with wind block to keep the apples from falling off before they are ripe.
  2. Size- These trees can be as tall as 40 feet, but the dwarf varieties are easy to maintain.
  3. Pruning- Pruning increases fruit production and should be done in winter.
  4. Symptoms of pest infection and diseases- Look for symptoms like stunted growth, yellowing of foliage, white layer on leaves, spots on fruits and leaves, and branch dieback.
  5. Fruits- Fruits usually appear after three or four years.

Nutritional value of apples:

  • Carbs- Apples are primarily composed of water and carbs. So, they are replete with simple sugars like sucrose, glucose, and fructose.
  • Vitamins and minerals- Apple contains multiple minerals and vitamins, Vitamin C being present in high amounts. Potassium, the main mineral present in apples is good for the heart.
  • Fiber- Apples are also high in fiber, thus boosting digestion.
  • Other plant compounds- Apples are also a source of several antioxidant compounds such as quercetin (anti-depressant), chlorogenic acid (improves muscle and brain function), and catechin (aids weight loss and lowers blood pressure).

Check out more information: Scientists Discover that Cutting Trees Can Save the Earth’s Forest From Excessive Drought and Heat.

Health benefits of eating apples:

Apples are not just juicy and tasty but also have excellent health benefits.

  1. Fights against diabetes- People who eat apples regularly have fewer chances of developing type 2 diabetes. The reason behind this is that it has an ample amount of soluble fiber.
  2. Fights Cancer– Many studies on animals and test-tube babies have revealed that apples reduce the chances of having cancer in the colon and the lungs. Other studies have proved that people who eat apples regularly are at a lower risk of getting breast and colorectal cancer.
  3. Makes the heart-healthy- Apple is also a heart-friendly fruit, one that lessens the chances of being affected with cardiovascular diseases.
  4. Helps reduce irritable bowel syndrome- Irritable bowel syndrome can be characterized by diarrhea, abdominal pain, constipation, and bloating. Doctors recommend a minimum intake of fatty foods and dairy products in such cases. So, apple is a good replacement for people with IBS.
  5. Controls weight- The best way of managing weight is by exercising and eating healthy foods. Apple and other fruits give the body the required nutrients and also help the person maintain healthy body weight.
  6. Prevents hemorrhoids- Swollen veins in a person’s anal canal are called hemorrhoids. Fiber can control constipation and alleviate hemorrhoids.
  7. Detoxifies liver- One of the easiest and best things that help you detoxify the liver is apples.
  8. Strengthens immune system- Quercetin, an antioxidant present in red apples boosts the immune system.
Best time to eat apples:

As apples are rich in pectin, you should eat them in the morning. Since most people these days suffer from digestive problems due to insufficient sleep and unhealthy eating habits, eating an apple in the morning is a good idea. However, do not eat it or any other fruit in an empty stomach as it might aggravate acid reflux, causing distress.

Conclusion:

If you want to maintain a healthy lifestyle, a balanced diet is a must. Apples are an excellent choice in this respect. So, keep having this healthy and tasty fruit. Planting an apple tree in your backyard is also a great idea.

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